Reflection is a key part of learning in higher education. You will be asked to reflect on your progress and experiences throughout the course of your degree and it is a useful activity in developing self-awareness, encouraging critical thinking, improving your performance and consolidating your learning. You might find it useful to start keeping a Learning Journal to record your learning experiences, log your targets for self-improvement and monitor your progress over time. It is an effective method for identifying areas for self-development, and ensures that you are taking ownership of your learning.

We ask you to write a short piece of self-reflection. This is to encourage the early recognition of self-awareness and areas for personal development. To experience the full benefit of this exercise, you will need to engage with the activity honestly and specifically. Please be assured that you are not being assessed; this activity is entirely for your own adoption of academic skills and self-development.

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